You are currently an associate at an advertising agency where you have worked for 2 years. You are pursuing a promotion to the position of advertising executive. While you expected to put in extra hours and some added responsibilities as part of earning the promotion, your boss has increased your workload significantly, including some projects that had been assigned to other associates. You have more deadlines than you think you can meet, plus the pressure of creating new and innovative material for your campaigns.
Answer each of the following questions in 50
to 75 words:
steps of the general adaptation syndrome will I experience?
emotional and cognitive effects might this stressor produce?
this stress continues, how might it affect my health?
might I resolve this situation effectively?